Arthritis Foods -Using Observation of Your Diet to Determine Which Type of Arthritis You Have.

Image you are only able to eat brown rice. Write down which foods below you would miss the most.

Wind/Cold	Phlegm	Hot	Phlegm/Hot
coffee	Sweet fruits	Barbecued foods	Bagel and cream cheese
tea	Doughnuts	tomatoes	beer
salad	Ice cream	oranges	Toast and butter
apples	pasta	honey	pasta
White potato	raisins	Fried chicken	cheeses
Ice drinks	muffins	carrots	beef
Alcoholic drinks	Soft drinks	beets	Pork, lamb
White rice	cookies	vinegar	Peanut butter
	bread	Garlic, pepper	French fries
	Oily foods	Potato chips	pizza